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Air-Flown Australian Shepard Avocado 1pc
Shepard avocados are only available from March to early May. Unlike hass avocados, shepard avocados remain green-skinned even when ripe.
Avocados are highly nutritious and are a good source of healthy fats, fiber, vitamins, and minerals. They are rich in monounsaturated and polyunsaturated fats, which are beneficial for heart health and may help lower cholesterol levels. They are also a good source of fiber, which can help promote digestive health and keep you feeling full.
In addition to their nutritional benefits, avocados are also versatile and can be used in a variety of recipes. They can be sliced or mashed and used as a topping or spread for sandwiches, toast, or salads. They can also be used as an ingredient in dips, such as guacamole, or in smoothies and baked goods.
- Imported from Australia
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Australian Carrots 800g
Crunchy, tasty, and highly nutritious. Carrots can be served or eaten raw, as juice, salad, cooked and baked.
Australian carrots are known for their sweet, crunchy, and flavourful taste. This is due to the unique growing conditions in Australia, which include a sunny climate and nutrient-rich soil.
Australian carrots are typically grown under strict quality standards. Local farmers often use sustainable farming practices, which helps to reduce the environmental impact of farming. This means that consumers can enjoy carrots that are not only delicious and nutritious, but also produced in an environmentally responsible way.
Carrots are excellent sources of vitamins, minerals, and antioxidants, which help to support overall health and wellbeing. They are particularly rich in beta-carotene, which is important for eye health and immune function.
- Imported from Australia
- 800g per pack
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Enoki Mushrooms 100g
Enoki Mushrooms are long, stringy white mushrooms that will take your Asian cuisines to new levels as well as being very good for you with plenty of macro and micronutrients.
They make a great addition to your main dishes and soups.
- 100g per packet
- Produced in Malaysia
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Cherry Tomatoes 250g+/-
Cherry tomatoes are smaller than regular tomatoes, however often sweeter, with a great ratio of juice to the flesh. Cherry tomatoes get their name because they’re the size and shape of cherries.
They add great flavour and colour to your salads and dishes, as well as being enjoyed on their own as a simple, nutritious snack.
- 250g per packet
- Produced in Malaysia
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Pesticide-Free Pak Choy 300g+/-
Known as Bok choy or pak choy, this vegetable is a staple in Chinese cuisine. Siew Pak Choy is common dish with the pak boy lightly poached, steamed or simply stir-fried in a light amount of oil, topped with oyster sauce and dressed with crunchy fried onions.
The stems and leaves of this light green, juicy, and tender vegetable is high in vitamins A, C and K along with other beneficial nutrients.
- 300g+/-
- Produced in Malaysia
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Ernygil Mushrooms 500g
Ernygil mushrooms are white, thick with round brown caps. This largish looking mushroom consists of a plump flesh and a chewy texture.
Suitable as a addition to your favourite dishes or as a main on its own, it contributes a mild, umami flavour. Mushrooms are a great source of Vitamin B and antioxidants.
- 500g per pack
- Produced in Malaysia
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Lemongrass (1 Pack)
Lemongrass is a quintessential ingredient in many Asian dishes, most famously of all the tom yam soup of Thailand by imparting a sweet, tangy and piquant flavour with a very distinct, citrusy aroma.
More than just an aromatic, it’s herbal properties bring with it a lot of good benefits as well.
- 1 pack contains 2-3 stalks
- Produced in Malaysia
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Lady’s Finger (Okra) 200g+/-
Lady’s finger or okra is widely used in many curries and it’s good on its own as well as a simple vegetable dish prepared in your preferred way.
It’s rich in dietary fibre and vitamins C and K, along with plenty of nutrients as part of a healthy diet.
- Produced in Malaysia
- 500g+/-
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Coriander 50g+/-
Coriander or Chinese parsley has a distinct fragrance and an earthy flavour. It functions well as a garnish, eaten as it is as a herb and can be added to dishes and soups.
Coriander is high in nutrients with plenty of vitamins.
- 50g+/-
- Produced in Malaysia
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Purple Carrots 1kg
Purple carrots are eye-catching and provide unique health benefits specific to purple fruits and vegetables. The most obvious difference from regular carrots is the vibrant purple colour. The purple pigment comes from anthocyanins, which are powerful antioxidants. The anthocyanins found in purple carrots have been linked to several potential health benefits, including improved heart health, enhanced cognitive function, and reduced risk of certain chronic diseases. Additionally, the antioxidants present in purple carrots may help combat free radicals and oxidative stress in the body.
Purple carrots often have a slightly sweeter and milder flavour compared to orange carrots.
Like orange carrots, purple carrots can be eaten raw, steamed, roasted, or used in soups, stews, salads, and side dishes. The vibrant purple colour can also add an appealing visual element to meals.
- Imported from Australia
- 1kg per packet
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Choy Sum 300g+/-
Choy sum is a leafy green vegetable. It’s delicious with a somewhat mild flavour that will compliment any Asian dish as an added ingredient or on its own as a stir-fry with a bit of oyster sauce and crispy fried onions and/or garlic. Works well as a soup as well.
Leafy green vegetables are nutrient rich and is an important part of a healthy diet.
- 300g+/- per packet
- This is a chilled product
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Cameron Highlands Sweet Corn (Jagung) 2pcs
Locally grown in the lush, cool climate of Cameron Highlands, this corn is a deliciousness in the hand.
Corn is very versatile as it can be enjoyed on its own or added to salads, soups and dishes to impart its own delicate, sweet yet unimposing flavour.
- 2 pieces per pack
- Produced in Malaysia
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French Green Beans 300g+/-
French beans are low calorie pulses with high nutritional values, including Vitamin K, carbohydrates, protein and various other micronutrients.
Preparation is entirely up to one’s preferences as green beans can be steamed, fried and even enjoyed as they are as a simple little hand snack or in addition to salads.
- 300g+/- per pack
- Produced in Malaysia
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Eco Harvest Spring Onion 100g
Spring onion or scallion is a vegetable that has its place in many western and Asian recipes. Milder than an onion, it has a distinctive flavour. Often found chopped as a garnish in various dishes, it’s also delicious when made into an omellette.
Spring onion is packed with nutrients despite its deceptively normal appearance.
- 100g per packet
- Produced in Malaysia
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Japanese Baby Sweet Potato 500g
Japanese-variety sweet potatoes are well known for their sweetness and distinct soft flesh.
Sweet potatoes offer a high amount of Vitamin A, and are also a good source of fiber, antioxidants, potassium, and other nutrients.
Sweet potatoes taste best when steamed. They can also be roasted, mashed and grilled.
- 500g per pack
- Imported from Vietnam
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Red Onion (Bawang Merah) 800g
Red onion, as opposed to its cousin the green/brown onion, imparts a stronger flavour and an aroma that brings tears to the eyes! Onions are a mainstay of Malaysian cooking.
- 800g+/- per bag
- Produced in Malaysia
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Edamame 450g
Edamame are young soybeans that are harvested before they have ripened or hardened. They are often served as an appetizer in Japanese restaurants.
Edamame is rich in soy protein, fiber, antioxidants and vitamin K.
- 450g per pack
- This is a frozen product
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Frozen Cut Corn 1kg
Corn is very versatile as it can be enjoyed on its own or added to salads, soups and dishes to impart its own delicate, sweet yet unimposing flavour. It is also a densely nutritious plant.
This 1kg pack is made for convenience.
- 1kg per pack
- This is a frozen product
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Frozen Peeled Edamame Beans 450g
- Local Produce
- 250g per pack
- Category: Vegetables
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Green Coral 170g+/-
This voluminous light green leafy vegetable makes an attractive presentation. The leaves are tender in taste with a light, crispy mild flavour. Eaten fresh as a salad, it packs a lot of goodness in a small plant.
- 170g+/- per pack
- Produced in Malaysia
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Dried Monkey Head Mushroom (Yamabushitake) 100g+/- (Buy 1 Free 2)
The Monkey Head Mushroom, also known as Lion's Mane Mushroom, is a type of medicinal mushroom due to its incredible benefits. It's known for improving brain function (improving memory and cognition) as well as heart health.
Monkey head mushrooms also make superb vegetarian cuisine with high protein. They taste similar to crab meat, with a tender and juicy texture, which make these mushrooms a good replacement for seafood in recipes.
Soak dried monkey head mushrooms in warm water for about 15 minutes before cooking them.
- 100g+/- per pack
- This promotion includes 3 packs (3 x 100g)
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Australian Celery 800g+/-
Australian celery is known for its crisp texture and sweet, mild flavour. This is due in part to the unique growing conditions in Australia, which allow the celery to develop a higher sugar content. Australian celery is typically grown under strict quality standards, which ensures that it is of a higher quality than celery from other regions. Australian farmers are committed to producing celery that is free from defects and has a long shelf life.
Celery is a good source of vitamins, minerals, and antioxidants, which help to support overall health and wellbeing. It is particularly rich in vitamin K, which is important for bone health and blood clotting.
- 800g+/- per packet
- Imported from Australia
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Bei Bei Pumpkin
Imported bei bei pumpkins are super sweet and contains less fiber. These pumpkins are unique because of their size, which fit in your hand. Bei bei pumpkins can also be kept fresh for longer periods of time.
