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Monkey Head Mushroom so called as Lion's mane (Hericium erinaceus) is a type of medicinal mushroom. Superb for vegetarian food with high protein, long used in traditional Chinese medicine, lion's mane is widely available in supplement form. Scientific research shows that lion's mane contains a number of health-promoting substances, including antioxidants and beta-glucan. Proponents claim that lion's mane can help with a variety of health problems including alzheimer's disease, anxiety, depression, high cholesterol, inflammation, Parkinson's disease, ulcers and also can improve Immune system. Note: Pregnancy / Lactation avoid use. Information regarding safety and efficacy in pregnancy and lactation is lacking
Mini Shiitake Mushroom (2cm-3cm)Shiitake mushrooms are closely related to the black mushroom of China and are one of the most popular of all Japanese mushrooms. Grown in China, it is known as the winter mushroom. Medical research has been carefully studying the potential health benefits of the shiitake. Nutritional Value Mini Shiitake mushrooms provide high levels of protein, potassium, niacin, and B vitamins, calcium, magnesium and phosphorus. Nutritionally, studies reveal that this mushroom fights viruses, lowers cholesterol and regulates blood pressure. Low in sodium and low in calories, mushrooms are a source of fiber. Studies also show shiitake mushrooms have positive effects on the immune system.
Organic fresh shiitake mushrooms have a savory, toasty aroma and flavor with a juicy, succulent texture. The caps are ideal for being stuffed with cheese, herbs, and more, or you can grill them and pile them on top of burgers; the stems go great in gravies and sauces.