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Australian Avocado
Avocados are highly nutritious and are a good source of healthy fats, fiber, vitamins, and minerals. They are rich in monounsaturated and polyunsaturated fats, which are beneficial for heart health and may help lower cholesterol levels. They are also a good source of fiber, which can help promote digestive health and keep you feeling full.
In addition to their nutritional benefits, avocados are also versatile and can be used in a variety of recipes. They can be sliced or mashed and used as a topping or spread for sandwiches, toast, or salads. They can also be used as an ingredient in dips, such as guacamole, or in smoothies and baked goods.
- Imported from Australia
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Papaya (Whole) 1kg+/-
Papayas are universally known as a very healthy and nutritious fruit for consumption towards a healthier lifestyle. With regular consumption, their nutrient composition reportedly assists with our digestive health as well the lowering of blood pressure.
They are suitable for diabetes due to their low sugar and glycaemic count.
- 1kg+/-
- Produced in Malaysia
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Cherry Tomatoes 250g+/-
Cherry tomatoes are smaller than regular tomatoes, however often sweeter, with a great ratio of juice to the flesh. Cherry tomatoes get their name because they’re the size and shape of cherries.
They add great flavour and colour to your salads and dishes, as well as being enjoyed on their own as a simple, nutritious snack.
- 250g per packet
- Produced in Malaysia
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Vietnam White Dragon Fruit 1pc
Dragon fruit is a unique-looking tropical fruit that comes from several species of cactus plants. It has a distinctive appearance with a vibrant, colourful red outer skin, and it is covered in small, leafy protrusions. The inside of the fruit is filled with juicy and refreshing white flesh, speckled with small black seeds.
Vietnamese dragon fruit are cultivated following the VietGAP model, which ensures high quality during harvesting, collecting, storing, and transporting. Dragon fruit is rich in vitamin C, fiber, antioxidants, and several other essential nutrients.
Dragon fruit is often consumed on its own, or used in fruit salads, smoothies, or as a garnish for desserts.
- Imported from Vietnam
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Frozen Blueberries 1kg
Fresh blueberries harvested at their best and frozen for maximum freshness and convenience. Frozen blueberries retain their nutritional value, which include fiber, vitamins, antioxidants and other benefits that can boost your heart health, memory, mental health, digestive system, and eyesight.
Add blueberries to smoothies, desserts, baked goods and more.
- 1kg per pack
- This is a frozen product
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China Fuji Apples 9pcs
Fuji apples are usually larger than ordinary apples, with pinkish red skin. Fuji apples are also sweeter and crispier.
- Imported from China
- Box of 9 Apples
Frozen Strawberries 1kg
Frozen strawberries are incredibly convenient. These strawberries are harvested at their best and already washed and hulled, before being frozen for maximum freshness. They can be stored in the freezer for months without spoiling.
Our frozen strawberries are great, from started your day with adding them to your breakfast, to adding them to smoothies, desserts, baked goods, and more.
- 1kg per pack*
- Imported from China
- This is a frozen product
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Greece Green Kiwi Fruit 5pcs
Green kiwi fruit is a favourite in many households for its quality and fresh kiwi goodness.
Kiwi fruit is high in Vitamin C, strengthening your body’s natural defences. A kiwi fruit a day helps you meet your recommended daily nutrient intake.
- 5 kiwis per pack
- Imported from Greece
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South Africa Green Apples 6pcs
South Africa is one of the major apple-producing regions in the world. Green apples are distinct from red apples as they are generally more piquant as compared to red apples. Green apples are suitable for juicing, making apple sauce or adding to salads.
Apples are full of vitamins and many “good for you” nutrients. Green apples have a slight edge over red apples in terms of vitamins along with a little less sugar content.
- 6 apples per packet
- Imported from South Africa
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Australian Cara-Cara Orange
Cara Cara Oranges are unique because they have red flesh with regular easy-to-peel navel orange skin. These winter oranges are sweet with low acidity.
- Imported from Australia
Frozen Mixed Berries 1kg
Enjoy a mix of popular and premium strawberries, blueberries, blackberries and raspberries in one pack! Frozen mixed berries are incredibly versatile and have a wide range of uses, from smoothies and desserts to baking and breakfast.
Mixed berries can also be enjoyed on their own as a healthy and refreshing snack straight from the freezer. Their frozen state provide convenience, retain their nutritional value, and can be enjoyed throughout the year, making them a versatile and delicious addition to your culinary repertoire.
- 1kg packet
- This is a frozen product
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Lemon 1pc
Lemons are packed with vitamin C, fiber, and antioxidants, which can provide numerous health benefits. Drinking lemon water or using lemon juice in your diet can help support your immune system, aid digestion, and promote overall wellness.
Lemons are a versatile fruit that can be used in a wide range of culinary applications. From adding tangy flavour to sauces, dressings, and marinades, to providing acidity to balance out sweet desserts, lemons are a staple ingredient in many recipes.
Lemons can also be used for cleaning and household purposes. The acidic nature of lemon juice makes it a natural cleaner that can help remove stains, deodorize, and disinfect surfaces. Having a lot of lemons on hand can be beneficial if you use them for household cleaning or other non-culinary purposes.
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Morocco Premium Blueberries 125g (Buy 3 Free 1)
These premium blueberries are carefully handpicked and packed at the peak of ripeness, ensuring that you get the freshest and most flavourful berries possible. Blueberries are rich in antioxidants, vitamins, and minerals, making them a healthy snack choice for any time of day. Whether you enjoy them on their own, mixed in with yogurt or cereal, or baked into a delicious dessert, our blueberries are sure to satisfy your tastebuds.
- Imported from Morocco
- 125g per pack
- This is a chilled product
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MD2 Pineapple
MD2 Pineapple is a premium pineapple produced in Malaysia that is exported to Japan, Korea, the Middle East market and other countries.
MD2 Pineapples have a more fragrant aroma and naturally sweeter taste, with less acidity than other varieties of pineapples. They're rich in vitamins C and B9, as well as Bromelain.
- Produced in Malaysia
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South Africa Witkrans Late Navel Orange 1pc
Witkrans Late Navel Oranges are a premium citrus variety, known for their outstanding sweetness, vibrant colour, and juicy flesh. Harvested later in the season, these oranges offer a perfect balance of rich flavour and mild acidity. Witkrans Late Navels are seedless, and easy to peel.
Packed with vitamin C and antioxidants, they support immune health and boost energy.
- Imported from South Africa
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China Pomegranate 1pc
A well-known superfood, pomegranates contain a high amount of antioxidants and nutrients. The taste of pomegranate can be described as refreshing, tangy, and slightly sour, with a hint of sweetness. The flavour is often compared to a combination of cranberries, cherries, and citrus fruits, with a distinct tanginess that sets it apart.
The arils, which are the small juicy seeds inside the pomegranate, are the edible part of the fruit and are the main source of its flavour. They are rich in dietary fiber as well as vitamins C and K. They can be added to salads, yogurt and other recipes. Pomegranate juice is often used in beverages, cocktails, and sauces, and is known for its rich red colour and antioxidant properties.
- Imported from China
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Valencia Oranges 6pcs
Valencia oranges have bright and fine rinds, and contain fewer seeds, making them the best oranges for juicing or cutting into slices.
Named after Valencia, Spain, Valencia oranges are rich in vitamin C and flavonoids.
- Packet contains 6 oranges
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South Africa Rainbow 14mm Blueberries 125g
These seasonal blueberries are 14mm+, and packed with vitamins, minerals, and antioxidants and other benefits:
- Antioxidant-rich: Blueberries are one of the richest sources of antioxidants, which help protect your body from free radicals that can damage your cells and contribute to chronic diseases such as cancer and heart disease.
- Rich in vitamins and minerals: Blueberries are a good source of vitamin C, vitamin K, and manganese, all of which play important roles in maintaining healthy bones, skin, and other tissues.
- Low in calories: Blueberries are relatively low in calories, making them a great snack option for those watching their weight.
- Digestive aid: Blueberries are a good source of dietary fiber, which can help keep you feeling full and satisfied, support healthy digestion, and lower your risk of certain diseases.
- Brain boost: Some studies have found that consuming blueberries may improve cognitive function, memory, and mood.
- 125g per packet
- Imported from South Africa
- This is a chilled product
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Australia Strawberries 250g
Fresh strawberries are not only great on their own, but taste fantastic in desserts, smoothies, salads and other recipes.
Strawberries are a nutrient-dense fruit that are high in vitamin C, fiber, and antioxidants. They are low in calories and fat, making them a healthy addition to your diet.
- Imported from Australia
- This is a chilled product
- 250g per pack
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Frozen Blackberries 500g
Frozen blackberries are a convenient and versatile fruit, perfect for year-round use. These nutrient-rich berries are carefully picked at peak ripeness and flash-frozen to lock in their natural sweetness, vibrant colour, and rich flavour. Blackberries have a rich, tangy-sweet flavour with earthy undertones, making them less tart than cranberries but more robust than strawberries or blueberries.
Packed with antioxidants, vitamins, and fiber, blackberries are a healthy addition to smoothies, desserts, baked goods, and sauces.
- This is a frozen product
- 500g
- Blackberries from Chile
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Australia Navel Orange 1pc
Navel oranges belong to the winter citrus family, named for the small, undeveloped secondary fruit that protrudes from the blossom end of the fruit, resembling a human navel. Navel oranges are high in vitamin C, folate, and potassium.
- Imported from Australia
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New Zealand Rockit Apples 5pcs
New Zealand Rockit apples are a unique and innovative variety of apple that are notable for their small size, sweet flavour, and tube packaging. They are a cross between a Gala apple and a standard apple cultivar. Rockit apples have a crisp, crunchy texture.
Like other apples, Rockit apples are a healthy snack option. They are low in calories and provide essential nutrients such as dietary fiber, vitamins (particularly Vitamin C), and antioxidants.
Rockit apples are great for school lunchboxes, picnics, or as a quick, healthy snack on the go.
- Imported from New Zealand
- 5 apples per tube
- This is a chilled product
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USA Strawberries 250g
Strawberries are excellent for skincare, anti-aging properties, and protecting our heart, immune system, blood pressure and blood sugar levels.
- Imported from USA
- 250g per box
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Bei Bei Pumpkin 2pcs
Imported bei bei pumpkins are super sweet and contains less fiber. These pumpkins are unique because of their size, which fit in your hand. Bei bei pumpkins can also be kept fresh for longer periods of time.
- 2 pumpkins per pack
