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Eco Harvest Spring Onion 100g
RM4.30
Spring onion or scallion is a vegetable that has its place in many western and Asian recipes. Milder than an onion, it has a distinctive flavour. Often found chopped as a garnish in various dishes, it’s also delicious when made into an omellette.
Spring onion is packed with nutrients despite its deceptively normal appearance.
- 100g per packet
- Produced in Malaysia
In stock
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Japanese nagaimo, also known as Chinese yam, is a starchy root vegetable native to East Asia. It is widely used in Japanese cuisine and valued for its unique slimy-starchy texture when grated or mashed, and subtle earthy flavour with hints of sweetness. Its flesh is crisp, juicy, and white.
Nagaimo provides a smooth and slightly sticky mouthfeel, which adds a unique element to both savoury and sweet dishes. It is commonly grated or mashed and added to dishes like soups, stews, stir-fries, and salads. It can also be used as a thickening agent in sauces or as a binding agent in certain recipes. Additionally, Nagaimo can be enjoyed raw and thinly sliced in salads or used to make refreshing beverages.
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Australian Avocado
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Avocados are highly nutritious and are a good source of healthy fats, fiber, vitamins, and minerals. They are rich in monounsaturated and polyunsaturated fats, which are beneficial for heart health and may help lower cholesterol levels. They are also a good source of fiber, which can help promote digestive health and keep you feeling full.
In addition to their nutritional benefits, avocados are also versatile and can be used in a variety of recipes. They can be sliced or mashed and used as a topping or spread for sandwiches, toast, or salads. They can also be used as an ingredient in dips, such as guacamole, or in smoothies and baked goods.
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Potatoes are a staple in many cuisines, used in a multitude of dishes such as mashed potatoes, fries, stews, and soups. They are rich in carbohydrates, providing a good source of energy, and also contain essential vitamins and minerals like vitamin C, potassium, and fiber. Potatoes can be boiled, baked, roasted, or fried, offering diverse culinary possibilities.
Store potatoes in a cool, dark place to maintain their freshness and nutritional value.
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