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Broccoli 300-350g
RM3.50
Broccoli is a nutrient powerhouse. Among its many benefits, broccoli is rich in essential vitamins and minerals, including vitamin C, vitamin K, folate, potassium, and manganese. It is also a good source of dietary fiber, which promotes healthy digestion. The antioxidants in broccoli help protect the body against harmful free radicals and oxidative stress, potentially reducing the risk of chronic diseases.
Including broccoli in your regular diet can contribute to overall well-being and support a healthy lifestyle. Whether consumed raw, steamed, roasted, or added to various recipes, broccoli provides a versatile and nutritious addition to meals.
- 300-350g each
In stock
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Japanese nagaimo, also known as Chinese yam, is a starchy root vegetable native to East Asia. It is widely used in Japanese cuisine and valued for its unique slimy-starchy texture when grated or mashed, and subtle earthy flavour with hints of sweetness. Its flesh is crisp, juicy, and white.
Nagaimo provides a smooth and slightly sticky mouthfeel, which adds a unique element to both savoury and sweet dishes. It is commonly grated or mashed and added to dishes like soups, stews, stir-fries, and salads. It can also be used as a thickening agent in sauces or as a binding agent in certain recipes. Additionally, Nagaimo can be enjoyed raw and thinly sliced in salads or used to make refreshing beverages.
Nagaimo is a nutrient-dense vegetable. It is a good source of dietary fiber, potassium, vitamin C, and antioxidants. It is also known for containing beneficial enzymes and compounds that support digestion and overall health.
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Ernygil mushrooms are white, thick with round brown caps. This largish looking mushroom consists of a plump flesh and a chewy texture.
Suitable as a addition to your favourite dishes or as a main on its own, it contributes a mild, umami flavour. Mushrooms are a great source of Vitamin B and antioxidants.
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Sweet Corn (Jagung) 2pcs
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Corn is very versatile as it can be enjoyed on its own or added to salads, soups and dishes to impart its own delicate, sweet yet unimposing flavour.
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They make a great addition to your main dishes and soups.
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Fresh white button mushrooms. These 'goodness all in one' mushrooms are pesticide-free are produced locally.
White button mushrooms are great additions to all kinds of dishes, from pizza and soup to omelet and stir-fry - without the added calories, sodium and fat. Mushrooms contain potassium, protein and fiber.
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Eco Harvest Spring Onion 100g
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Spring onion or scallion is a vegetable that has its place in many western and Asian recipes. Milder than an onion, it has a distinctive flavour. Often found chopped as a garnish in various dishes, it’s also delicious when made into an omellette.
Spring onion is packed with nutrients despite its deceptively normal appearance.
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Australia Purple Carrots 500g
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Purple carrots are eye-catching and provide unique health benefits specific to purple fruits and vegetables. The most obvious difference from regular carrots is the vibrant purple colour. The purple pigment comes from anthocyanins, which are powerful antioxidants. The anthocyanins found in purple carrots have been linked to several potential health benefits, including improved heart health, enhanced cognitive function, and reduced risk of certain chronic diseases. Additionally, the antioxidants present in purple carrots may help combat free radicals and oxidative stress in the body.
Purple carrots often have a slightly sweeter and milder flavour compared to orange carrots.
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