South Africa Fresh Figs 160g

Fresh persimmons are sweet and slightly tangy, with a soft and juicy texture that makes them perfect for snacking, baking, or adding to salads. Persimmons are packed with nutrients and are an excellent source of fiber, vitamins A and C, and potassium. They are also low in calories. Persimmons have numerous health benefits, including improved digestion and a reduced risk of certain chronic diseases.

Red Delicious apples are an American classic, celebrated for their striking deep crimson skin and distinctive elongated shape with five signature points at the base. Grown across the Pacific Northwest and beyond, these iconic fruits offer a mildly sweet flavour with a satisfying crunch. Their thick, glossy skin makes them naturally long-lasting and perfect for snacking on the go. Rich in dietary fiber, antioxidants, and vitamin C, Red Delicious apples support a healthy lifestyle without sacrificing taste. Fiber: Apples are a good source of dietary fiber, both soluble and insoluble. Soluble fiber helps to lower cholesterol levels and improve digestion, while insoluble fiber promotes regular bowel movements and helps to prevent constipation. Vitamins: Apples are a good source of vitamin C, which supports immune function and helps to keep skin healthy. They also contain smaller amounts of other vitamins, including vitamin A and folate. Minerals: Apples contain small amounts of several minerals, including potassium, which is important for heart health and regulating blood pressure. Antioxidants: Apples are rich in antioxidants, including flavonoids and polyphenols, which help to reduce inflammation and protect against oxidative stress, which can contribute to chronic diseases.

• Imported from USA

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