Organic Brazil Spinach 300g
RM6.80
Spinach is often used in salads, sandwiches, stir-fries, and other culinary preparations. Its tender leaves make it suitable for raw consumption, as they provide a refreshing and slightly sweet taste. The leaves can also be lightly cooked or wilted, adding a nutritious element to various dishes.
Spinach is rich in vitamins A, C, and K, as well as folate, iron, and other minerals. Spinach is low in calories and high in fiber, making it a healthy choice for incorporating into your meals.
- 300g per packet
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Australia Purple Carrots 500g
Purple carrots are eye-catching and provide unique health benefits specific to purple fruits and vegetables. The most obvious difference from regular carrots is the vibrant purple colour. The purple pigment comes from anthocyanins, which are powerful antioxidants. The anthocyanins found in purple carrots have been linked to several potential health benefits, including improved heart health, enhanced cognitive function, and reduced risk of certain chronic diseases. Additionally, the antioxidants present in purple carrots may help combat free radicals and oxidative stress in the body.
Purple carrots often have a slightly sweeter and milder flavour compared to orange carrots.
Like orange carrots, purple carrots can be eaten raw, steamed, roasted, or used in soups, stews, salads, and side dishes. The vibrant purple colour can also add an appealing visual element to meals.
- Imported from Australia
- 500g per packet
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Lady’s Finger (Okra) 200g+/-
Lady’s finger or okra is widely used in many curries and it’s good on its own as well as a simple vegetable dish prepared in your preferred way.
It’s rich in dietary fibre and vitamins C and K, along with plenty of nutrients as part of a healthy diet.
- Produced in Malaysia
- 500g+/-
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Shallots (Bawang Merah Kecil) 300g
Shallots are widely used in Southeast Asian cuisine. They have a reddish-brown skin and a sweet, pungent flavour that adds depth to many dishes such as curries, stir-fries, salads, and sauces. When cooked, they caramelize beautifully, providing a rich, sweet taste.
Rich in antioxidants, vitamins, and minerals, shallots also offer health benefits, including anti-inflammatory properties.
Store shallots in a cool, dry place to maintain their freshness.
- 300g
- Imported from Thailand
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French Green Beans 250g+/-
French beans are low calorie pulses with high nutritional values, including Vitamin K, carbohydrates, protein and various other micronutrients.
Preparation is entirely up to one’s preferences as green beans can be steamed, fried and even enjoyed as they are as a simple little hand snack or in addition to salads.
- 300g+/- per pack
- Produced in Malaysia
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China Golden Sweet Potato 500g
These sweet potatoes are a source of calcium, potassium, iron, phosphorus, fiber, and iron.
Sweet potatoes can also be cuts into slices and roasted, baked or deep-fried. The flesh of baked sweet potato can be used as a filling for savoury and sweet pastries. At Wmart, we carefully select sweet potatoes based on freshness and quality, choosing only what we would personally enjoy and serve at our own table.
- 500g
- Imported from China
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Potato (Ubi Kentang) 800g
Potatoes are a staple in many cuisines, used in a multitude of dishes such as mashed potatoes, fries, stews, and soups. They are rich in carbohydrates, providing a good source of energy, and also contain essential vitamins and minerals like vitamin C, potassium, and fiber. Potatoes can be boiled, baked, roasted, or fried, offering diverse culinary possibilities.
Store potatoes in a cool, dark place to maintain their freshness and nutritional value.
- 800g
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Red Onion (Bawang Merah) 800g
Red onion, as opposed to its cousin the green/brown onion, imparts a stronger flavour and an aroma that brings tears to the eyes! Onions are a mainstay of Malaysian cooking.
- 800g+/- per bag
- Produced in Malaysia
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Eco Harvest Spring Onion 100g
Spring onion or scallion is a vegetable that has its place in many western and Asian recipes. Milder than an onion, it has a distinctive flavour. Often found chopped as a garnish in various dishes, it’s also delicious when made into an omellette.
Spring onion is packed with nutrients despite its deceptively normal appearance.
- 100g per packet
- Produced in Malaysia
