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French Green Beans 250g+/-
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White Button Mushrooms 150g
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Cherry Tomatoes 250g+/-
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Red Onion (Bawang Merah) 800g
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Red onion, as opposed to its cousin the green/brown onion, imparts a stronger flavour and an aroma that brings tears to the eyes! Onions are a mainstay of Malaysian cooking.
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It’s rich in dietary fibre and vitamins C and K, along with plenty of nutrients as part of a healthy diet.
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Young Ginger 500g
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Australian Avocado
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Avocados are highly nutritious and are a good source of healthy fats, fiber, vitamins, and minerals. They are rich in monounsaturated and polyunsaturated fats, which are beneficial for heart health and may help lower cholesterol levels. They are also a good source of fiber, which can help promote digestive health and keep you feeling full.
In addition to their nutritional benefits, avocados are also versatile and can be used in a variety of recipes. They can be sliced or mashed and used as a topping or spread for sandwiches, toast, or salads. They can also be used as an ingredient in dips, such as guacamole, or in smoothies and baked goods.
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