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Potato (Ubi Kentang) 800g
RM4.20
Potatoes are a staple in many cuisines, used in a multitude of dishes such as mashed potatoes, fries, stews, and soups. They are rich in carbohydrates, providing a good source of energy, and also contain essential vitamins and minerals like vitamin C, potassium, and fiber. Potatoes can be boiled, baked, roasted, or fried, offering diverse culinary possibilities.
Store potatoes in a cool, dark place to maintain their freshness and nutritional value.
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Cherry Tomatoes 250g+/-
RM6.50
Cherry tomatoes are smaller than regular tomatoes, however often sweeter, with a great ratio of juice to the flesh. Cherry tomatoes get their name because they’re the size and shape of cherries.
They add great flavour and colour to your salads and dishes, as well as being enjoyed on their own as a simple, nutritious snack.
- 250g per packet
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Australian Carrots 800g
RM6.70
Crunchy, tasty, and highly nutritious. Carrots can be served or eaten raw, as juice, salad, cooked and baked.
Australian carrots are known for their sweet, crunchy, and flavourful taste. This is due to the unique growing conditions in Australia, which include a sunny climate and nutrient-rich soil.
Australian carrots are typically grown under strict quality standards. Local farmers often use sustainable farming practices, which helps to reduce the environmental impact of farming. This means that consumers can enjoy carrots that are not only delicious and nutritious, but also produced in an environmentally responsible way.
Carrots are excellent sources of vitamins, minerals, and antioxidants, which help to support overall health and wellbeing. They are particularly rich in beta-carotene, which is important for eye health and immune function.
- Imported from Australia
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Sweet Potato Leaves (Daun Keledek) 1kg+/-
RM5.70
Sweet potato leaves are popular as an Asian leafy vegetable dish. Sweet potato leaves are rich in protein, vitamin B, iron, calcium, and zinc. They have a delicate flavour that is similar to spinach, with twice the amount of fiber.
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Australian Avocado
RM6.00
Avocados are highly nutritious and are a good source of healthy fats, fiber, vitamins, and minerals. They are rich in monounsaturated and polyunsaturated fats, which are beneficial for heart health and may help lower cholesterol levels. They are also a good source of fiber, which can help promote digestive health and keep you feeling full.
In addition to their nutritional benefits, avocados are also versatile and can be used in a variety of recipes. They can be sliced or mashed and used as a topping or spread for sandwiches, toast, or salads. They can also be used as an ingredient in dips, such as guacamole, or in smoothies and baked goods.
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French Green Beans 250g+/-
RM7.99
French beans are low calorie pulses with high nutritional values, including Vitamin K, carbohydrates, protein and various other micronutrients.
Preparation is entirely up to one’s preferences as green beans can be steamed, fried and even enjoyed as they are as a simple little hand snack or in addition to salads.
- 300g+/- per pack
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Lady’s Finger (Okra) 200g+/-
RM3.80
Lady’s finger or okra is widely used in many curries and it’s good on its own as well as a simple vegetable dish prepared in your preferred way.
It’s rich in dietary fibre and vitamins C and K, along with plenty of nutrients as part of a healthy diet.
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Coriander 50g+/-
RM3.99
Coriander or Chinese parsley has a distinct fragrance and an earthy flavour. It functions well as a garnish, eaten as it is as a herb and can be added to dishes and soups.
Coriander is high in nutrients with plenty of vitamins.
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