Australian Avocado (Large) 1pc

Turkey magic apples are the crunchiest, tastiest, and juiciest apples you will ever eat. Red apples are highly nutritious and offer a range of health benefits. They are low in calories, high in fiber, and offer a range of vitamins and minerals, as well as important antioxidants. Fiber: Apples are a good source of dietary fiber, both soluble and insoluble. Soluble fiber helps to lower cholesterol levels and improve digestion, while insoluble fiber promotes regular bowel movements and helps to prevent constipation. Vitamins: Apples are a good source of vitamin C, which supports immune function and helps to keep skin healthy. They also contain smaller amounts of other vitamins, including vitamin A and folate. Minerals: Apples contain small amounts of several minerals, including potassium, which is important for heart health and regulating blood pressure. Antioxidants: Apples are rich in antioxidants, including flavonoids and polyphenols, which help to reduce inflammation and protect against oxidative stress, which can contribute to chronic diseases. Overall, red apples are a healthy and nutritious fruit that can be a great addition to a balanced and varied diet.

• 6 apples per packet

Fresh persimmons from South Africa are sweet and slightly tangy, with a soft and juicy texture that makes them perfect for snacking, baking, or adding to salads. Persimmons are packed with nutrients and are an excellent source of fiber, vitamins A and C, and potassium. They are also low in calories. Persimmons have numerous health benefits, including improved digestion and a reduced risk of certain chronic diseases.

• Imported from South Africa
• 500g per packet