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Garlic (Bawang Putih) 500g
RM8.05
Fresh garlic enhances the taste of a wide range of dishes, from soups and sauces to marinades and stir-fries. Garlic can be minced, chopped, crushed, or roasted.
Rich in antioxidants, vitamins, and minerals, garlic supports immune function, cardiovascular health, and has anti-inflammatory properties.
Store garlic bulbs in a cool, dry place to keep them fresh and flavourful.
- 500g
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Japanese Baby Sweet Potato 500g
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Sweet potatoes taste best when steamed. They can also be roasted, mashed and grilled.
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Young ginger (halia muda) has thin, translucent skin, and it offers a sweeter and lighter taste.
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Avocados are highly nutritious and are a good source of healthy fats, fiber, vitamins, and minerals. They are rich in monounsaturated and polyunsaturated fats, which are beneficial for heart health and may help lower cholesterol levels. They are also a good source of fiber, which can help promote digestive health and keep you feeling full.
In addition to their nutritional benefits, avocados are also versatile and can be used in a variety of recipes. They can be sliced or mashed and used as a topping or spread for sandwiches, toast, or salads. They can also be used as an ingredient in dips, such as guacamole, or in smoothies and baked goods.
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Japanese Nagaimo (Chinese Yam) 500g+/-
Japanese nagaimo, also known as Chinese yam, is a starchy root vegetable native to East Asia. It is widely used in Japanese cuisine and valued for its unique slimy-starchy texture when grated or mashed, and subtle earthy flavour with hints of sweetness. Its flesh is crisp, juicy, and white.
Nagaimo provides a smooth and slightly sticky mouthfeel, which adds a unique element to both savoury and sweet dishes. It is commonly grated or mashed and added to dishes like soups, stews, stir-fries, and salads. It can also be used as a thickening agent in sauces or as a binding agent in certain recipes. Additionally, Nagaimo can be enjoyed raw and thinly sliced in salads or used to make refreshing beverages.
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Purple carrots are eye-catching and provide unique health benefits specific to purple fruits and vegetables. The most obvious difference from regular carrots is the vibrant purple colour. The purple pigment comes from anthocyanins, which are powerful antioxidants. The anthocyanins found in purple carrots have been linked to several potential health benefits, including improved heart health, enhanced cognitive function, and reduced risk of certain chronic diseases. Additionally, the antioxidants present in purple carrots may help combat free radicals and oxidative stress in the body.
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Shallots are widely used in Southeast Asian cuisine. They have a reddish-brown skin and a sweet, pungent flavour that adds depth to many dishes such as curries, stir-fries, salads, and sauces. When cooked, they caramelize beautifully, providing a rich, sweet taste.
Rich in antioxidants, vitamins, and minerals, shallots also offer health benefits, including anti-inflammatory properties.
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- 300g
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