South Africa Persimmons 500g

Turkey magic apples are the crunchiest, tastiest, and juiciest apples you will ever eat. Red apples are highly nutritious and offer a range of health benefits. They are low in calories, high in fiber, and offer a range of vitamins and minerals, as well as important antioxidants. Fiber: Apples are a good source of dietary fiber, both soluble and insoluble. Soluble fiber helps to lower cholesterol levels and improve digestion, while insoluble fiber promotes regular bowel movements and helps to prevent constipation. Vitamins: Apples are a good source of vitamin C, which supports immune function and helps to keep skin healthy. They also contain smaller amounts of other vitamins, including vitamin A and folate. Minerals: Apples contain small amounts of several minerals, including potassium, which is important for heart health and regulating blood pressure. Antioxidants: Apples are rich in antioxidants, including flavonoids and polyphenols, which help to reduce inflammation and protect against oxidative stress, which can contribute to chronic diseases. Overall, red apples are a healthy and nutritious fruit that can be a great addition to a balanced and varied diet.

• 6 apples per packet