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Organic Brazil Spinach 300g
RM5.35
Spinach is often used in salads, sandwiches, stir-fries, and other culinary preparations. Its tender leaves make it suitable for raw consumption, as they provide a refreshing and slightly sweet taste. The leaves can also be lightly cooked or wilted, adding a nutritious element to various dishes.
Spinach is rich in vitamins A, C, and K, as well as folate, iron, and other minerals. Spinach is low in calories and high in fiber, making it a healthy choice for incorporating into your meals.
- 300g per packet
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Lady’s Finger (Okra) 200g+/-
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Japanese Nagaimo (Chinese Yam) 500g+/-
RM22.80
Japanese nagaimo, also known as Chinese yam, is a starchy root vegetable native to East Asia. It is widely used in Japanese cuisine and valued for its unique slimy-starchy texture when grated or mashed, and subtle earthy flavour with hints of sweetness. Its flesh is crisp, juicy, and white.
Nagaimo provides a smooth and slightly sticky mouthfeel, which adds a unique element to both savoury and sweet dishes. It is commonly grated or mashed and added to dishes like soups, stews, stir-fries, and salads. It can also be used as a thickening agent in sauces or as a binding agent in certain recipes. Additionally, Nagaimo can be enjoyed raw and thinly sliced in salads or used to make refreshing beverages.
Nagaimo is a nutrient-dense vegetable. It is a good source of dietary fiber, potassium, vitamin C, and antioxidants. It is also known for containing beneficial enzymes and compounds that support digestion and overall health.
- 500g+/-
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Australia Purple Carrots 500g
RM10.99
Purple carrots are eye-catching and provide unique health benefits specific to purple fruits and vegetables. The most obvious difference from regular carrots is the vibrant purple colour. The purple pigment comes from anthocyanins, which are powerful antioxidants. The anthocyanins found in purple carrots have been linked to several potential health benefits, including improved heart health, enhanced cognitive function, and reduced risk of certain chronic diseases. Additionally, the antioxidants present in purple carrots may help combat free radicals and oxidative stress in the body.
Purple carrots often have a slightly sweeter and milder flavour compared to orange carrots.
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- Imported from Australia
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French Green Beans 250g+/-
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Shallots are widely used in Southeast Asian cuisine. They have a reddish-brown skin and a sweet, pungent flavour that adds depth to many dishes such as curries, stir-fries, salads, and sauces. When cooked, they caramelize beautifully, providing a rich, sweet taste.
Rich in antioxidants, vitamins, and minerals, shallots also offer health benefits, including anti-inflammatory properties.
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Coriander 50g+/-
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Coriander or Chinese parsley has a distinct fragrance and an earthy flavour. It functions well as a garnish, eaten as it is as a herb and can be added to dishes and soups.
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- 50g+/-
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