Sweet Potato Leaves (Daun Keledek) 1kg+/-
RM5.70
Sweet potato leaves are popular as an Asian leafy vegetable dish. Sweet potato leaves are rich in protein, vitamin B, iron, calcium, and zinc. They have a delicate flavour that is similar to spinach, with twice the amount of fiber.
- 300g+/- bundle
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Vietnam Purple Sweet Potato 800g+/-
These sweet potatoes are well known for its sweetness and distinct soft purple flesh.
Sweet potatoes taste best when steamed. Purple sweet potatoes are slightly denser and require a longer cooking time.
- 800g+/-
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Australia Purple Carrots 500g
Purple carrots are eye-catching and provide unique health benefits specific to purple fruits and vegetables. The most obvious difference from regular carrots is the vibrant purple colour. The purple pigment comes from anthocyanins, which are powerful antioxidants. The anthocyanins found in purple carrots have been linked to several potential health benefits, including improved heart health, enhanced cognitive function, and reduced risk of certain chronic diseases. Additionally, the antioxidants present in purple carrots may help combat free radicals and oxidative stress in the body.
Purple carrots often have a slightly sweeter and milder flavour compared to orange carrots.
Like orange carrots, purple carrots can be eaten raw, steamed, roasted, or used in soups, stews, salads, and side dishes. The vibrant purple colour can also add an appealing visual element to meals.
- Imported from Australia
- 500g per packet
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Ernygil Mushrooms 200g
Ernygil mushrooms are white, thick with round brown caps. This largish looking mushroom consists of a plump flesh and a chewy texture.
Suitable as a addition to your favourite dishes or as a main on its own, it contributes a mild, umami flavour. Mushrooms are a great source of Vitamin B and antioxidants.
- 200g per pack
- Produced in Malaysia
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Cherry Tomatoes 250g+/-
Cherry tomatoes are smaller than regular tomatoes, however often sweeter, with a great ratio of juice to the flesh. Cherry tomatoes get their name because they’re the size and shape of cherries.
They add great flavour and colour to your salads and dishes, as well as being enjoyed on their own as a simple, nutritious snack.
- 250g per packet
- Produced in Malaysia
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Garlic (Bawang Putih) 500g
Fresh garlic enhances the taste of a wide range of dishes, from soups and sauces to marinades and stir-fries. Garlic can be minced, chopped, crushed, or roasted.
Rich in antioxidants, vitamins, and minerals, garlic supports immune function, cardiovascular health, and has anti-inflammatory properties.
Store garlic bulbs in a cool, dry place to keep them fresh and flavourful.
- 500g
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Lady’s Finger (Okra) 200g+/-
Lady’s finger or okra is widely used in many curries and it’s good on its own as well as a simple vegetable dish prepared in your preferred way.
It’s rich in dietary fibre and vitamins C and K, along with plenty of nutrients as part of a healthy diet.
- Produced in Malaysia
- 500g+/-
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Australian Shepard Avocado
Avocados are highly nutritious and are a good source of healthy fats, fiber, vitamins, and minerals. They are rich in monounsaturated and polyunsaturated fats, which are beneficial for heart health and may help lower cholesterol levels. They are also a good source of fiber, which can help promote digestive health and keep you feeling full.
In addition to their nutritional benefits, avocados are also versatile and can be used in a variety of recipes. They can be sliced or mashed and used as a topping or spread for sandwiches, toast, or salads. They can also be used as an ingredient in dips, such as guacamole, or in smoothies and baked goods.
- Imported from Australia
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Dried Yellow Morel Mushrooms 30g
Morels are rare and highly sought after wild mushrooms. Morels have a meaty, render texture and rich, earthy flavours.
To enjoy morels for their taste, simple cooking recipes are enough, such as coating them in flour and frying them. Or pair yellow morels with vegetables, eggs or beef.
