Swiss Brown Mushrooms 150g
RM6.80
Premium grade Swiss Brown mushrooms. These ‘goodness all in one’ mushrooms are pesticide-free and produced locally.
Swiss Browns are part of the Portobello family, offering robust flavours. They are great additions to dishes if you want richer mushroom flavours, from stews and kebabs to omelet and stir-fry – without the added calories, sodium and fat.
Nutrition-wise, mushrooms contain potassium, protein and fiber.
- Product of Malaysia
- 150g per pack
- Keep refrigerated
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Purple carrots are eye-catching and provide unique health benefits specific to purple fruits and vegetables. The most obvious difference from regular carrots is the vibrant purple colour. The purple pigment comes from anthocyanins, which are powerful antioxidants. The anthocyanins found in purple carrots have been linked to several potential health benefits, including improved heart health, enhanced cognitive function, and reduced risk of certain chronic diseases. Additionally, the antioxidants present in purple carrots may help combat free radicals and oxidative stress in the body.
Purple carrots often have a slightly sweeter and milder flavour compared to orange carrots.
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White Button Mushrooms 150g
Fresh white button mushrooms. These 'goodness all in one' mushrooms are pesticide-free are produced locally.
White button mushrooms are great additions to all kinds of dishes, from pizza and soup to omelet and stir-fry - without the added calories, sodium and fat. Mushrooms contain potassium, protein and fiber.
- Product of Malaysia
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Australian Avocado
Avocados are highly nutritious and are a good source of healthy fats, fiber, vitamins, and minerals. They are rich in monounsaturated and polyunsaturated fats, which are beneficial for heart health and may help lower cholesterol levels. They are also a good source of fiber, which can help promote digestive health and keep you feeling full.
In addition to their nutritional benefits, avocados are also versatile and can be used in a variety of recipes. They can be sliced or mashed and used as a topping or spread for sandwiches, toast, or salads. They can also be used as an ingredient in dips, such as guacamole, or in smoothies and baked goods.
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Potatoes are a staple in many cuisines, used in a multitude of dishes such as mashed potatoes, fries, stews, and soups. They are rich in carbohydrates, providing a good source of energy, and also contain essential vitamins and minerals like vitamin C, potassium, and fiber. Potatoes can be boiled, baked, roasted, or fried, offering diverse culinary possibilities.
Store potatoes in a cool, dark place to maintain their freshness and nutritional value.
- 800g
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Coriander or Chinese parsley has a distinct fragrance and an earthy flavour. It functions well as a garnish, eaten as it is as a herb and can be added to dishes and soups.
Coriander is high in nutrients with plenty of vitamins.
- 50g+/-
- Produced in Malaysia
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Ernygil mushrooms are white, thick with round brown caps. This largish looking mushroom consists of a plump flesh and a chewy texture.
Suitable as a addition to your favourite dishes or as a main on its own, it contributes a mild, umami flavour. Mushrooms are a great source of Vitamin B and antioxidants.
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