Frozen Strawberries 1kg

Zimbabwean blueberries are 14mm in size. Considered a superfood, here are some of the most important benefits of blueberries:

1. High in antioxidants: Blueberries are loaded with antioxidants, which help protect the body against damage from free radicals that can cause inflammation and contribute to chronic diseases like cancer, heart disease, and Alzheimer's disease.
2. Anti-inflammatory: Blueberries contain compounds that can help reduce inflammation in the body. This makes them beneficial for people with conditions such as arthritis or autoimmune diseases.
3. Heart health: Blueberries are rich in nutrients such as fiber, potassium, folate, vitamin C, and vitamin B6, which all contribute to a healthy heart. Studies have shown that regular consumption of blueberries can lower blood pressure and reduce the risk of heart disease.
4. Brain function: The antioxidants and anti-inflammatory compounds in blueberries may help improve brain function and delay age-related cognitive decline.
5. Digestive health: The fiber in blueberries can help promote healthy digestion and prevent constipation.
6. Eye health: Blueberries are rich in anthocyanins, which have been shown to improve vision and protect against eye diseases like cataracts and macular degeneration.

• 125g per box
• Imported from Zimbabwe

Lemons are packed with vitamin C, fiber, and antioxidants, which can provide numerous health benefits. Drinking lemon water or using lemon juice in your diet can help support your immune system, aid digestion, and promote overall wellness. Lemons are a versatile fruit that can be used in a wide range of culinary applications. From adding tangy flavour to sauces, dressings, and marinades, to providing acidity to balance out sweet desserts, lemons are a staple ingredient in many recipes. Lemons can also be used for cleaning and household purposes. The acidic nature of lemon juice makes it a natural cleaner that can help remove stains, deodorize, and disinfect surfaces. Having a lot of lemons on hand can be beneficial if you use them for household cleaning or other non-culinary purposes.

Dragon fruit is a unique-looking tropical fruit that comes from several species of cactus plants. It has a distinctive appearance with a vibrant, colourful red outer skin, and it is covered in small, leafy protrusions. The inside of the fruit is filled with juicy and refreshing white flesh, speckled with small black seeds. Vietnamese dragon fruit are cultivated following the VietGAP model, which ensures high quality during  harvesting, collecting, storing, and transporting. Dragon fruit is rich in vitamin C, fiber, antioxidants, and several other essential nutrients. Dragon fruit is often consumed on its own, or used in fruit salads, smoothies, or as a garnish for desserts.

• Imported from Vietnam